How much it cost to be beautiful? To be beautiful doesn't have to cost a fortune. It is easy to appear and feel more beautiful starting today. Set aside your pocketbook because this tips are free.
1. Smile - Marilyn Monroe says "A smile is the best makeup a girl could wear. " . So keep smiling. your smile looks adorable on you. Smile will brighten your entire day as well as others around you will feel your energy.
2. Stretch out - cats know that total body stretch out does wonders. Follow their example and roll-up slowly and gradually out of bed and stretch lightly. To get more detailed tips on stretching out here is a great dvd: Total Stretch for Beginners with Tamilee
3. Exercise - at least 20 mins of any ongoing activity will increase your {vitality and reduce bad stressors. You do not even have to pay for a membership fee. All you have to do is 20 min walk or even mopping your floor. You can feel better.
4. Drink plain/mineral water - There's a lot of benefit of drinking a lot of water for health and beauty. 8 glasses are recommended daily. By drinking a lot of water your eyes will become sparkly which will make you look lovely. It also help radiant and beautify your skin. Jennifer Aniston says drinking “lots of water” keeps her looking ageless. She's pretty so follow her beauty tips.
5. Beauty Sleep - A good night sleep can help decrease stress and anxiety levels so that you be able to handle daily situations more easily and positively! Lack of good night sleep is one of the reasons behind appearance of dark circles under eyes, as well as under eye wrinkles and puffy eyes.
Enough sleep will make your skin more beautiful and boost your immune system. So make sure to sleep and rest well every night.
6. Be Kind and Do good. Kindness makes you the most beautiful person in the world no matter what you look like.
7. Eat Good Food. Avoid processed food. Replace junk food with more healthy food such as fruits and vegetables.
8. Train your mind to be positive and to see the good in everything in every situation.
9. Learn something new every day. Buy a books or search online for a new things to learn. It will make you happier. Remember the secret to beauty is happiness.
10. Choose happiness. It is magic but really, happiness makes women more beautiful. So try to avoid anything that make you stress and unhappy.
True Beauty Quotes
Make-up can only make you look pretty on the outside but it doesn't help if your ugly on the inside. Unless you eat the make-up.― Audrey Hepburn
For attractive lips, speak words of kindness.
For lovely eyes, seek out the good in people.
For a slim figure, share your food with the hungry.
For beautiful hair, let a child run his fingers through it once a day.
For poise, walk with the knowledge you’ll never walk alone.
Inner beauty is great but a little mascara never hurts.
